2010年11月18日星期四

Cold winter, often at bedtime bubble foot Yongquan

Autumn and winter, many people feel the whole body chills, cold hands and feet is especially petite women, too much pressure on workers.
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Chinese medicine, Qi Yang declined because of the body, the body can www.luckynike9.com/1160-air-max-serienot be very inviting, especially at the extremities of the hands and feet are not even the warm yang, so there will be cold body, hands and feet are particularly serious phenomenon. These people usually have to keep warm, especially the legs and feet warm. Before going to sleep at night, must remember their feet, hot foot it easier to fall asleep.
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Diet, should eat some of the food is warm, such as beef, lamb, chicken, garlic, pepper, ginger, longan, etc., to improve the cold tolerance of the body. Severe symptoms can take Pill and other drugs, to kidney yang.
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In addition, massage can also relieve symptoms of cold hands and feet. Yongquan in the soles of the feet department, can be quickly rubbing the thumb, until hot feeling better, sooner or later Anrou 100 the next day, then 100 and then rub the toes, it can be kidney impotence, allowing quick hands and feet warm. 

2010年11月4日星期四